Plateau Hell

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palwithme
palwithme Posts: 860 Member
edited March 6 in Introduce Yourself
I am in plateau hell. After burning up the pounds like nobody's business I have only lost one pound in three weeks and haven't done anything different, really I found this at dictionary.com....

Plateau
a state of little or no change following a period of activity or progress.
"the peace process had reached a plateau"
synonyms:quiescent period

I need to find peace with this process myself actually. I am sure some of you can relate!

Just wanted to share. Have a great weekend everyone. :D

Replies

  • thegreatcanook
    thegreatcanook Posts: 2,419 Member
    Breaking through plateaus can be rough. How many calories are you eating? Add me and I'll check out your food diary.
  • palwithme
    palwithme Posts: 860 Member
    I am trying to stay at 1,000 calories a day. Last few days I went up to 1,200 or so.
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