Plateau Hell

palwithme

I am in plateau hell. After burning up the pounds like nobody's business I have only lost one pound in three weeks and haven't done anything different, really I found this at dictionary.com....

Plateau
a state of little or no change following a period of activity or progress.
"the peace process had reached a plateau"
synonyms:quiescent period

I need to find peace with this process myself actually. I am sure some of you can relate!

Just wanted to share. Have a great weekend everyone.

thegreatcanook

Breaking through plateaus can be rough. How many calories are you eating? Add me and I'll check out your food diary.

palwithme

I am trying to stay at 1,000 calories a day. Last few days I went up to 1,200 or so.