Alcohol is it a total no no ?? Anyone have some low cal alternatives ?

bwogilvie

mymodernbabylon wrote: »

I drink whatever I enjoy and fit it within my macros. So I have beer, wine, vodka.

This works for me. Drink in moderation, and log accurately. The latter can be hard, especially with beer, because a lot of people have entered inaccurate information in the database. You might say that they lowball their highball.

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therocpile

If you want to have a drink, have a drink! Everything in moderation.

http://getdrunknotfat.com/ - This site will tell you the calories of most hard liquors, beers and wines. Enjoy!

_funrungirl

Drink whatever you want just log it.

Beploveshomer

melaniebhowes wrote: »

I just started a no alcohol for 2 weeks challenge yesterday - I'm trying to see if I get more results from cutting it out entirely.

You should let us know how it goes! I am thinking about doing the same thing but reeeeally dont want to...

crowleynm

Have to agree with those who suggest drinking what you want but in moderation. Alcohol is empty calories, you're not getting any health benefit by consuming them. If you have the caloric freedom go for it. Then wake-up, drink a Bloody Mary, and go run 3 miles.

rainbowblu

Smirnoff makes a BUNCH of Light flavored vodka.78 calories And its 60 Proof!!! its good with the "Just 15" orange juice drinks.I usually get the Pineapple/coconut flavor with the OJ.