Jillian Michaels DVDs
tiffany5446
Posts: 20 Member
I was looking for some feed back from people that use Jillian Michaels' workout DVDs. I have used them on and off in the past but never on a super consistent basis (I prefer running). I need to jumpstart my workouts (I've plateaued) and have several of her workouts that I'm planning on alternating between. I have a few more pounds to lose, but I am ultimately looking to lose some inches and get muscle definition. How soon did you start to see results in regards to muscle toning?
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Have you tried the 30 day shred? don't let that title fool you, it's a bear and it works. I did the levels in 15 day blocks and started seeing some definition around day 15, the end of block1, but I worked it! lol. here...
Starting it back up, well a hybrid of this workout and running.. and pushups and squats... lol.. but yeah.. do it.. it's great! Oh and take pictures and measurements!!0 -
I did the 30 Day Shred and then Ripped in 30. I lost about 5 lbs with each program and started seeing a difference about halfway through. I have some of her other DVDs and plan to rotate through them, but might do the Ripped in 30 program again since it worked so well.0
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I lost a decent amount of weight combining NMTZ and running, and then I replaced NMTZ with JMBR.0
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and of course, feel free to add me
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