LOSING INCHES WITHOUT EXERCISE, BUT NOT LOSING WEIGHT

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oremus1
oremus1 Posts: 100 Member
edited March 6 in Health and Weight Loss
I have dropped one sometimes two dress sizes but have not dropped more than 1lb in the past 3 weeks.

I have not been under my calorie allowance in fact often I am over.

I have not done much sport. in fact any sports - due to high workload in the office.

why am I losing inches? how?

Replies

  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    magic
  • daydreams_of_pretty
    daydreams_of_pretty Posts: 506 Member
    How do you know that you dropped sizes? Did you go shopping?
  • yopeeps025
    yopeeps025 Posts: 8,680 Member
    User Error.
  • Liftng4Lis
    Liftng4Lis Posts: 15,149 Member
    I'll take an inch over a pound, any day!
  • oremus1
    oremus1 Posts: 100 Member
    My skirt was so big it would go over my hips while still done up! So i had to buy a new one which was two sizes down. I also tried on a shirt and skirt which didnt fit a before and they fit great now. I lost so many inches i had to buy a smaller suit.

    However - disclaimer - i've weighed this morning and lost about 3lb in 2 days. So i think it might have been water weight / period bloating hiding my weight loss.

    I also am eating much healthier so think my body fat % is down, and maybe my normal activity is gaining musle? I used to eat crap like whole day bread and pasta and cake.
  • Lorleee
    Lorleee Posts: 368 Member
    This happens to me, too. I have no idea why but I'll take it.
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