LOSING INCHES WITHOUT EXERCISE, BUT NOT LOSING WEIGHT
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oremus1
Posts: 100 Member
I have dropped one sometimes two dress sizes but have not dropped more than 1lb in the past 3 weeks.
I have not been under my calorie allowance in fact often I am over.
I have not done much sport. in fact any sports - due to high workload in the office.
why am I losing inches? how?
I have not been under my calorie allowance in fact often I am over.
I have not done much sport. in fact any sports - due to high workload in the office.
why am I losing inches? how?
0
Replies
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magic0
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How do you know that you dropped sizes? Did you go shopping?0
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User Error.0
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I'll take an inch over a pound, any day!0
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My skirt was so big it would go over my hips while still done up! So i had to buy a new one which was two sizes down. I also tried on a shirt and skirt which didnt fit a before and they fit great now. I lost so many inches i had to buy a smaller suit.
However - disclaimer - i've weighed this morning and lost about 3lb in 2 days. So i think it might have been water weight / period bloating hiding my weight loss.
I also am eating much healthier so think my body fat % is down, and maybe my normal activity is gaining musle? I used to eat crap like whole day bread and pasta and cake.0 -
This happens to me, too. I have no idea why but I'll take it.0
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