Hello All

FHall86
FHall86 Posts: 1
edited September 21 in Introduce Yourself
I am new to myfitnesspal. I don't have such a hard time with the eating healthy part of dieting, it's the exercising part that gets me. I need some tips on how to stay motivated and some fun things to do during the cardio potion? Things to help mix it up so it's not the same all the time. Any ideas?

Replies

  • ewbenbrooks
    ewbenbrooks Posts: 2
    my friends got me into lap swimming, and if I can't run outside I like to do the elliptical machine for about 30 minutes
  • wiseg2
    wiseg2 Posts: 210 Member
    Try different workout DVDs, find a workout buddy, or listen to music while working out.
  • CharleneM
    CharleneM Posts: 64 Member
    I hate to exercise and fail after about a week. I work hard in my yard. I bend over alot when normally I would find different ways to not bend over. It is exercise and it is what I love to do. I would say to find something you love to do and try to make it your exercise if you can. I have been losing weight slowly, so it is working for me! YAY!!! GOOD LUCK!!!
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