Hello All

chopperdaddy

Hello All,
Have just made it back to dieting and exercise after 3+ months off. I have put on a lot of weight through sedentary behavior and apathy. I hurt too bad from a shoulder injury and just plain gave up. Back in the gym at least doing cardio every day and all over body circuit training 5 days a week. I'm enjoying the feel good rush of working out again. Just looking for support and to be supportive.

christashay

Feel free to add me. Mutual support and motivation is the name of the game!