5'7, 14% bodyfat and a 36.5" waist - Male

boxfitliftmo

Hi

I had a wake up call this morning. I measured my waist and it was 36.5 inches, which to me normally ranging between 31"-33" is huge! I really have let my fitness and body go over the last three months.

I am looking for some people to motivate me in my goal to reduce my bodyfat and my waist over the coming months.

Please feel free to add me .