Strength Training?

sframpton01
sframpton01 Posts: 3 Member
in Fitness and Exercise
When I log-in my squats, lunges, and sit ups it asks for weight, I don't use any weights, should I just enter my body weight or leave it blank??

Replies

  • ChrisM8971
    ChrisM8971 Posts: 1,067 Member
    Personally I would leave it blank, I believe its designed for tracking weight as you increase the load.

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