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Looking for more friends that are doing low carb

irisheyes321
irisheyes321 Posts: 52 Member
edited March 6 in Introduce Yourself
Hi,
I am on my first week of low carb and so far so good.I am looking for more friends so we can motivate each other and help each other on our way.

Liz.

Replies

  • thegreatcanook
    thegreatcanook Posts: 2,419 Member
    I'm shooting for 50% protein, 30%carb and 20% fat. And I log every day.
    Feel free to add me.
  • ViolaLeeBlueberry
    ViolaLeeBlueberry Posts: 182 Member
    edited October 2014
    Hi there in Ireland from Asia, aka Land of Many Carbs -- I dropped wheat/ grain products about a month ago; not an official "diet," and I'll make exceptions (like going out to eat, or pizza!), but just a way to keep from eating way too many empty calories on a daily basis.

    My husband has been doing it 3-4 years, and he just finds it helps him to feel better and keep that pesky paunch from emerging :smile: So now I've joined him on the "just say no to carbs" bandwagon. Feel free to add me!
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