thinking out loud
monicabroadbentswearingen
Posts: 42 Member
Well I am doing it. 5 weeks ago if someone would have said I could walk on my treadmill for 30 minutes again @ 3.4 I would have told them that was not happening. But I am there, and feeling good about it. Eating good and feeling good. More energy than I have had in years. Just needed to put it out there.
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Replies
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Congrats on your success!0
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YAY for you!0
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Wonderful!0
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Really well done, bow I hope you go on to do more and continue to impress yourself.0
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Way to go! It sure feels good to make those strides :-) thanks for sharing your progress!0
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Congrats! Keep it up!0
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Congratulations. My husband couldn't keep with my on my walk 3 months ago without huffing and puffing. Now he can! We can get better!0
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Awesome, thanks for sharing!! When I hear of others success it inspires me !!
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Great job!0
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Update, I am know working on the Elliptical. First time on thought I was going to die after 1 min 30 sec. seriously WOW. I am know up to 20 minutes and I love it. Also added an extra weight to all but 1 of my back strengthening machines. And doing 35 min. on treadmill with goal of getting to 45 min. by Nov. 15. Going through a lot of family emotional stress right know, working out really helps me get my mind off of that. Thanks for the support, I am sure you all know how important that is.
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