Please Help! Loose skin or fat

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  • LizN63
    LizN63 Posts: 129 Member
    edited October 2014
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    If you have pain sitting down, I would go and see a GP. He or she will also be able to tell you definitively what is loose skin and what is fat - and advise you as to the best steps to help. Sounds silly, but have you tried various sorts of specialist cushion for sitting on?
  • tarima034
    tarima034 Posts: 14
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    I haven't but would feel too embarrassed to have to use one at work or in the car. My gp is very unhelpful but I have booked another appointment
  • tarima034
    tarima034 Posts: 14
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    I dont actually mind the fat if stuck to my body would building muscle help this
  • karenj_m
    karenj_m Posts: 215
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    Looks like fat to me (its too thick) - keep working at your diet and exercise
  • tarima034
    tarima034 Posts: 14
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    I just went through my weight record and was 14 stone for only 3 months so to be left like this after that is very distressing to me . I am only 27 but have this awful body and too ashamed to show any man. I feel worse than when I was fat.
  • tarima034
    tarima034 Posts: 14
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    If I begin strentgh training but eat a calorie deficit could I still lose muscle mass as I only want to lose body fat
  • Sued0nim
    Sued0nim Posts: 17,456 Member
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    tarima034 wrote: »
    If I begin strentgh training but eat a calorie deficit could I still lose muscle mass as I only want to lose body fat

    yes but you would protect it more and it will help you long term and once you have lost all the weight you can start to bulk up a little.

    I have to say something though - men just basically like female, nekkid bodies - they don't notice the crap we do and if you are ready to have a sexual relationship with someone you shouldn't let that stop you
  • tarima034
    tarima034 Posts: 14
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    Rabbitjb that made me laugh 'nekkid bodies' thanku

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