Hi My name is Kathy

KathyDeeg
KathyDeeg Posts: 1 Member
in Getting Started
I am new here. I just started and am looking forward to losing some weight on this program. A friend of mine is doing well and told me about this. I thought I would give it a try. Any suggestions would be welcome from all. Thank you. Have a nice day.

Replies

  • RaspberryTickleChicken
    RaspberryTickleChicken Posts: 629 Member
    Hello & Welcome to MFP! :)

    Try to think of MFP more as a 'tool' to help you make healthier eating choices & be inspired by others in the same journey than a 'program.'

    Best of luck to you!
  • kacinks
    kacinks Posts: 1
    Hi--welcome:) I just started about 2 1/2 weeks ago. MFP has been a great tool so far. I have a lot to lose, but had to start so here we go!! Best of luck! We CAN do this!!
  • StaciMarie1974
    StaciMarie1974 Posts: 4,138 Member
    Look for small changes that you can follow long term. Log your food honestly & accurately. Set goals for yourself.
  • nancybuss
    nancybuss Posts: 1,461 Member
    Welcome! Glad you found us. I agree with the above. Set those numbers, and make some plans and schedule your meals. Set those goals ! Its a new Lifestyle!

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