172 pounds lost - Before and after

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124

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  • mattreadfx
    mattreadfx Posts: 50 Member
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    Well done - awesome
  • Bagpuss_Janet
    Bagpuss_Janet Posts: 17 Member
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    Well done - you look amazing. :) Your doctor is in for a big surprise when he sees you.
  • CoachJen71
    CoachJen71 Posts: 1,200 Member
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    Wonderful job!
  • Palamedes
    Palamedes Posts: 174 Member
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    What a great job and you are a true inspiration. Keep up the good work.
  • leggup
    leggup Posts: 2,942 Member
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    Congratulations on your success! You look so confident in your After pictures. All the hard work paid off!
  • karenj_m
    karenj_m Posts: 215
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    HOLY CRAP BATMAN!!! Is that you? wow!
  • VanessaRudden
    VanessaRudden Posts: 198 Member
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    Looking Brilliant! Well Done with it all! Very inspiring!
  • TossaBeanBag
    TossaBeanBag Posts: 458 Member
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    Fantastic resolve and amazing success. I would up the protein, now, and hit some weights. Of course, that's just me. Great job!
  • RenaTX
    RenaTX Posts: 345 Member
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    Wow fantastic!! You look like a completely different person now.
  • Erikhulse
    Erikhulse Posts: 51 Member
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    jbach2 wrote: »
    Fantastic resolve and amazing success. I would up the protein, now, and hit some weights. Of course, that's just me. Great job!
    Thanks. Yea, I have upped the protein significantly over the last 2 weeks. I was barely hitting like 80 or 90 grams a day, now I am around 150 a day. Now I just need to start hitting the weights... That's the hard part, starting off with weight lifting.
  • ainsliejane
    ainsliejane Posts: 24 Member
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    Amazing! You should be so proud of what you have achieved
  • optionalsourcewins
    optionalsourcewins Posts: 457 Member
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    Wow, you look fantastic!! Congratulations!!!
  • QuestEngine
    QuestEngine Posts: 8 Member
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    Amazing! Thank you so much for sharing. What dedication. Please come report back after your doctor visit! I want to hear that story :smile:

    Yes, tell us what the doc says, that should be awesome! ... and you'll love the lasik, I did it a few year ago and its the best money I ever spent. Congrats on your success!
  • spah33
    spah33 Posts: 18 Member
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    Amazing!! Inspirational!
  • karyn3037
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    Amazing!!!!!
  • SerenityGelsinger
    SerenityGelsinger Posts: 80 Member
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    Wow, you have done a fantastic job!
  • alijoanxo
    alijoanxo Posts: 480 Member
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    Wow, great job! Thank you for providing me with inspiration today. :)
  • bakokari57
    bakokari57 Posts: 34 Member
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    Congrats on all your hard work! Awesome job and thanks for the inspiration!

  • bakokari57
    bakokari57 Posts: 34 Member
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    Oh and I will add you! I can always use more support.
  • njitaliana
    njitaliana Posts: 814 Member
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    Congrats. What a terrific job you have done. You are an inspiration!
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