I'm back.

Hello!
I will keep it short n sweet.
I was here a couple of years ago but the death of my father and finding out my narcissistic mother had terminal cancer, and all the family dramas that went along with that, put a stop to any positive changes I was making with exercise, food and alcohol. Anyone with a narcissistic parent knows its either all consuming or your ousted and its STILL all consuming because no one actually leaves you to get on with life... because life is about the terminally ill mother.. ALWAYS :D
Anyway I am back and really wanting to make those positive changes again for the long term. As the saying goes 'I am so sick and tired of feeling so sick and tired'. Plus you cant really stick your head in the sand anymore when the blood tests tell you your pre-diabetic, have ridiculously high cholesterol and your blood pressure issues now require medication.
Onwards and upwards I say ;)

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