Hello out there...

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unannamoss
unannamoss Posts: 79 Member
edited March 6 in Introduce Yourself
Hello, I am a 52 year old married woman from the southeast with three grown children (that live too far away from home).

I have about 50 pounds to lose. I know what to eat. I know how many calories I need. I know I need to exercise. And I do just fine for a while and then a problem, real and/or exaggerated, comes up and I try to smooth it over with ice-cream, lots of ice cream.

I was here before but I mostly did the logging and not much else. I am going to try being more involved to see if that helps me stay motivated.

Looking forward to getting to know you all (or y'all, as we say!)!

Replies

  • shfoster0721
    shfoster0721 Posts: 239 Member
    Welcome, I'm Steve and I grew up in the Southeast. Y'all is part of my vernacular.
  • glasshalffull713
    glasshalffull713 Posts: 323 Member
    I'm a yankee but you can friend me if you want!
  • MamaMollyT
    MamaMollyT Posts: 197 Member
    Welcome! The key to sticking with exercise is to make it a priority every day. Just like you brush your teeth and eat and drink water every day, make exercise a necessary part of your routine. And when stress hits take it out in the gym!
  • unannamoss
    unannamoss Posts: 79 Member
    Steve, I see that you are from Louisville. That is where my kids ran off to. We are from a very small town is SE KY and they really like the big city better, can't say That I blame them.

    Glasshalffull713 and MamaMollyT, I added you both, I think!
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