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Missed a few days?

strawterri
strawterri Posts: 13
in Fitness and Exercise
So the weekend just got over and Saturday and Sundays are my rest days and today being Monday, was supposed to be when I did my abs and stuff like that. However, so many things became extremely hectic and today was absolutely horrible and I'm working to do a three week shred thing so would there be a difference in doing today or just doing a little bit of extra work tomorrow which I would be more than happy to do but I'm a little cautious because I went out of town and ate a little bit of cheat meals. So would this be fine? :\

Replies

  • DopeItUp
    DopeItUp Posts: 18,771 Member
    Nah, pretty sure you'll die if you skip a workout.
  • dbmata
    dbmata Posts: 12,950 Member
    yup. Gonna die.

    Dibs on the fuel in your car, outlander.

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