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estimating calories during a work out

mba799
mba799 Posts: 2 Member
edited March 6 in Fitness and Exercise
I recently joined myfitnesspal and just had my first day at the gym. YEAH ME !!! I did 30 minutes on a treadmill and it gave me an est of calories burned. I also did 1 hour of various equipment throughout the gym but can't find a way to record and est the calories burned. Any suggestions would be appreciated. Also, can anybody tell me if they know of an app for Android that I can use to plan my workouts. A app like this one for workouts would be great.

Replies

  • Jesssamesssa
    Jesssamesssa Posts: 116 Member
    Not sure on the app but if you get a heart rate monitor with chest strap youll know exactly what your burning. Well more accurate than the machine tells you! I wear one. I love it. Obsessed with it actually. I get sad when I forget my chest strap lol
  • IsaackGMOON
    IsaackGMOON Posts: 3,358 Member
    Heart Rate Monitor for cardio.

This discussion has been closed.

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