Morning cardio... afternoon Pilates?

trishmick
trishmick Posts: 3
in Fitness and Exercise
Hi, I have a question... I get up every morning and walk 3.5 to 4 miles before work... I was wondering if doing Pilates in the afternoon is too much? And does anyone do Blogilates??

Replies

  • goanothermile
    goanothermile Posts: 98 Member
    trishmick wrote: »
    I get up every morning and walk 3.5 to 4 miles before work... I was wondering if doing Pilates in the afternoon is too much?

    I think it would be fine assuming that you've been doing these walks for a while.

    I've had days where I ran 3-5 miles and did yoga on the same day.

  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    I don't see an issue. I have Pilates at noon, and either run 5k or walk 5k in the mornings.
  • yopeeps025
    yopeeps025 Posts: 8,680 Member
    Weight training at night?
  • successgal1
    successgal1 Posts: 996 Member
    That's fine in my opinion.
  • arditarose
    arditarose Posts: 15,573 Member
    I keep forgetting pilates still exists!

Categories