Im Out Here!!!!!!!!!!!!!!!! HELP!??
Ale_1Love
Posts: 9
Hello Everyone! I'm new to My Fitness Pal and I was hoping y'all could help me
Age:18
Weight: 122.5 LBS
Height: 5'5
Exercise Weekly Routine:
Weight Training: Monday, Wednesday and Friday for 1 hour
Karate: Monday, Wednesday for One hour
Brazilian Jiu Jitsu: Tuesday, Thursday for 1 hour
Basketball EVERYDAY 1 hour
Lifestyle: I smoke a lot of pot which makes me eat quite a bit, but I control myself (seriously)
I eat healthy foods when i'm smoking.
My problem is I don't have a six pack, let alone have a lot of muscle, can I get some tips? I know people are gonna say protein shakes and I've tried them definitely not a fan of the taste what makes them taste good and don't just say milk, please...Oh and if possible my height really pisses me off ANYWAY I CAN GROW????
Age:18
Weight: 122.5 LBS
Height: 5'5
Exercise Weekly Routine:
Weight Training: Monday, Wednesday and Friday for 1 hour
Karate: Monday, Wednesday for One hour
Brazilian Jiu Jitsu: Tuesday, Thursday for 1 hour
Basketball EVERYDAY 1 hour
Lifestyle: I smoke a lot of pot which makes me eat quite a bit, but I control myself (seriously)
I eat healthy foods when i'm smoking.
My problem is I don't have a six pack, let alone have a lot of muscle, can I get some tips? I know people are gonna say protein shakes and I've tried them definitely not a fan of the taste what makes them taste good and don't just say milk, please...Oh and if possible my height really pisses me off ANYWAY I CAN GROW????
0
Replies
-
Lift more, Go harder.0
-
Work Hard Play Hard0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions