Can't see results even though they are there

Hi there,

I am doing 30 Day Shred. I'm on day 14 today, and have lost a lot of inches so far. I have also changed from a size UK 12 to a size UK 10. But I just can't see any changes, although other people can! This makes me so frustrated, because will I ever see results?

Replies

  • Therealobi1
    Therealobi1 Posts: 3,262 Member
    But your results are there you dropped a dress size. You see yourself all the time so I think it's hard for you to adjust in what you are seeing
  • missiontofitness
    missiontofitness Posts: 4,059 Member
    But your results are there you dropped a dress size. You see yourself all the time so I think it's hard for you to adjust in what you are seeing

    Yep. It took being 2/3 to my goal weight to finally see changes. At least 15-20lbs minimum.