150 Days of MFP - Review

DeeBerning

So, I've been on MFP for 150 days.... what does that mean?

What I've gained:

• A wonderful group of friends I call my MFPeeps
• Support
• Encouragement
• Confidence
• Motivation
• Energy and Endurance
• Some Muscle Definition
• New clothes

What I've lost:

• High Blood Pressure
• Low Self-Esteem
• Fear of Looking in the Mirror
• Breathlessness
• and my favorite, 44 pounds (one pound shy of the half way point to my final goal)

I've hit plateaus, had several bad days, been frustrated/angry/tired. But I haven't given up and I am winning this battle. This isn't a 6 month "thing" or a diet; this is a lifetime change.

I am happier.
I am healthier.
AND, I am doing this for me.

(If you are serious about changing your life, I am always up for more committed friends on MFP. Just send me a request. Let's do this together.

KristinKory

Congrats Dee on all of your hard work!!! I am glad to be one of your MFPeeps!! Keep it up....you're kicking butt!

HealthyHalcyon

Congratulations! This is awesome to read!

jaynerebecca1

Awesome job Dee! You've made such amazing progress and you're doing it the right way so that this will be a forever change not just a "diet". Thank you for inspiring us!