I'm too cheap to pay for BP meds.

Crikpaw
Crikpaw Posts: 7 Member
During the process of having a little non-melanoma skin cancer removed I found out that my BP was through the roof. I researched the NIH DASH eating plan and am using myfitnesspal to keep track. After years of treating my body like a subcompact rental car I feel like I am on the right path. Hooah.