I am Dognanna; returning to My Fitness pal
Options
dognana
Posts: 10
I am returning to this site. Several years ago I used this & lost 52 lbs but have slowly put 15 lbs back on. I now realize if I don't keep some sort of goal program & be accountable some way; I can't loose or maintain my loss. I need to loose another 59 lbs & then KEEP it off & not slip back into my old ways.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions