I'm training for a Spartan

I work in EMS as well as web development. High stress, yet lots of sitting. So I also work out as much as my schedule allows, and I've been avoiding gluten and refined sugar for a few years, for both weight and medical reasons.

This is my second go-around as far as actually setting specific goals and tracking food/exercise. Not really trying to lose weight, but reduce BF%. Maybe get stronger. Running a Spartan in February, so this is part of training for it.

Not sure how much I'll be around the forums, but wanted to say hi. Have a great day.

Replies

  • JustSomeEm
    JustSomeEm Posts: 20,267 MFP Moderator
    Hi! :flowerforyou: YOU have a great day, too. Good luck reducing your BF%, and good luck on your race.
  • Raclex
    Raclex Posts: 238
    If you research on this site, you'll find quite a few people training for Spartan races as well. It,s interesting to share workouts, experiences, etc... Good luck! They're a blast. Seriously. Tough, but awesome at the same time.