I'm training for a Spartan
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noquietending
Posts: 3 Member
I work in EMS as well as web development. High stress, yet lots of sitting. So I also work out as much as my schedule allows, and I've been avoiding gluten and refined sugar for a few years, for both weight and medical reasons.
This is my second go-around as far as actually setting specific goals and tracking food/exercise. Not really trying to lose weight, but reduce BF%. Maybe get stronger. Running a Spartan in February, so this is part of training for it.
Not sure how much I'll be around the forums, but wanted to say hi. Have a great day.
This is my second go-around as far as actually setting specific goals and tracking food/exercise. Not really trying to lose weight, but reduce BF%. Maybe get stronger. Running a Spartan in February, so this is part of training for it.
Not sure how much I'll be around the forums, but wanted to say hi. Have a great day.
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Replies
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Hi! :flowerforyou: YOU have a great day, too. Good luck reducing your BF%, and good luck on your race.0
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If you research on this site, you'll find quite a few people training for Spartan races as well. It,s interesting to share workouts, experiences, etc... Good luck! They're a blast. Seriously. Tough, but awesome at the same time.0
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