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Any vegans out there?

jhboise
jhboise Posts: 27 Member
in Food and Nutrition
I'm looking for folks following a vegan diet to see how/whether you changed any of your eating patterns in order to keep to the MFP calories/protein requirements. I, for example, have added a lot of soy and mycoprotein to my diet, and I'm wondering whether it's causing me to gain weight. (Not a LOT of weight, but say a pound.) Advice appreciated!

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