Women only...

erikarobles
erikarobles Posts: 205 Member
in Fitness and Exercise
ChaLEAN Extreme or Body Beast? I still need to lose over 30lbs of fat. I am halfway through TurboFire and looking to switch it up. If you have an opinion, please tell me why :)
Thank you!!!!

Replies

  • rainbowbow
    rainbowbow Posts: 7,490 Member
    edited October 2014
    I am not familiar with either, but I think your post may have a little more visibility if you list those programs specifically in your Topic name good luck!
  • Tiamo719
    Tiamo719 Posts: 256 Member
    erikarobles wrote: »
    ChaLEAN Extreme or Body Beast? I still need to lose over 30lbs of fat. I am halfway through TurboFire and looking to switch it up. If you have an opinion, please tell me why :)
    Thank you!!!!

    I have never done Body Beast but I got great results with Chalene Extreme!
  • AliceDark
    AliceDark Posts: 3,886 Member
    Why "women only"? Do those programs have some kind of uterus-toning component or something?
  • erikarobles
    erikarobles Posts: 205 Member
    Hahaha.....I just wanted women's opinions and results.
  • jemhh
    jemhh Posts: 14,261 Member
    edited October 2014
    AliceDark wrote: »
    Why "women only"? Do those programs have some kind of uterus-toning component or something?

    Ovarian deadlifts.
  • CiciRoscoe
    CiciRoscoe Posts: 38 Member
    I have heard both are really good, Body Beast really sheds and tones from what I have heard. Idk of specific results for these programs but I would check it out on youtube.
  • JoRocka
    JoRocka Posts: 17,525 Member
    this woman's opinion.

    eat at deficit.
    do what you like in terms of fitness.

  • jkwolly
    jkwolly Posts: 3,049 Member
    JoRocka wrote: »
    this woman's opinion.

    eat at deficit.
    do what you like in terms of fitness.
    Amen!
    jemhh wrote: »
    AliceDark wrote: »
    Why "women only"? Do those programs have some kind of uterus-toning component or something?

    Ovarian deadlifts.
    BAHAHAHAHA
  • BChanFit
    BChanFit Posts: 209 Member
    I've done ChaLEAN extreme and really liked it. Was a good beginner program if you haven't done much/any weight lifting. It was a good introduction to weight lifting.
  • erikarobles
    erikarobles Posts: 205 Member
    I always eat at a deficit.
    Before TurboFire I finished both P90x3 and T25.
    I was just curious about results on both.
    I almost fell out of my chair......"ovarian deadlifts" still giggling :)
  • carolineat111
    carolineat111 Posts: 97 Member
    I love ChaLEAN Extreme. I lost 4 inches in the first 30 days and I started at a midrange healthy weight for my height (160lbs at 5'10").
  • erikarobles
    erikarobles Posts: 205 Member
    OMG that is great to know!!!!

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