70 weeks, 171lb lost. Includes a couple of pictures

zezelryck · October 2014

Starting to feel really good about myself, today I managed to reach my lowest weight since the early 90's. I now weigh 158lb. Original weight 329lb. I have recently had open heart surgery to replace my right ventricle valve so I have been unable and am still unable to do any weight lifting. Thats the second phase of my plan, but I wont be able to start until January or February next year (in order to give my chest time to fully heal). I will be content to get to my goal weight of 152lb and keep the weight off until then.

Here a couple of pictures of my progress. The one with my friend Kermit on was taken earlier today after my weekly weigh in.

By the way I am always looking for new active MFP friends, so FR me if your looking to add to your lists. Have a great day where ever you are. It's bedtime here in the UK

brenn24179 · October 2014

congrats! what a change, you look fit and younger.

bfergusonii · October 2014

That is fantastic and an inspiration to us all. Way to go!!!

shaynepoole · October 2014

awesome job

Fit_in_Folsom · October 2014

Amazing job!

lujako · October 2014

Dude! Well done!

elisa123gal · October 2014

well done! amazing.

TossaBeanBag · October 2014

Amazing! Way to keep striving for more, too!

Lesleycali · October 2014

what! Incredible! Best of luck in healing after the surgery and congratulations on your progress

SkyMaiden007 · October 2014

Astounding! Well done you! (I have added you as a friend)

spah33 · October 2014

Amazing!!!

birdiman · October 2014

Congratulations man! What an amazing sucess story and transformation. I hope you heal quickly and continue to enjoy the fruits of your hard word and dedication.

Dipmom · October 2014

Just amazing...I am at a loss for words. So glad your surgery went well and good luck with your next phase.

Miss_dannii · October 2014

zezelryck wrote: »

Starting to feel really good about myself, today I managed to reach my lowest weight since the early 90's. I now weigh 158lb. Original weight 329lb. I have recently had open heart surgery to replace my right ventricle valve so I have been unable and am still unable to do any weight lifting. Thats the second phase of my plan, but I wont be able to start until January or February next year (in order to give my chest time to fully heal). I will be content to get to my goal weight of 152lb and keep the weight off until then.

Here a couple of pictures of my progress. The one with my friend Kermit on was taken earlier today after my weekly weigh in.

By the way I am always looking for new active MFP friends, so FR me if your looking to add to your lists. Have a great day where ever you are. It's bedtime here in the UK

Look at you, you look fantastic, like a different person completely! I know the sense of achievement you must be feeling, it's awesome isn't it

I'm very happy for you, you absolutely nailed it. Fair play