Why does my body (measurements) change so much
Options
timeflies95
Posts: 14 Member
Whenever I work out I see firmer muscles in about 1-2 days but if I go a week without working out I look flabby and gain weight even if I eat below my limit. My measurements fluctuate daily, for example my calves can range from 12.5 inches-14. Can someone explain these fluctuations please. Also, I am lightly active daily as I walk to and from work and am on my feet and exercise 3 times a week.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions