Why does my body (measurements) change so much
timeflies95
Posts: 14 Member
Whenever I work out I see firmer muscles in about 1-2 days but if I go a week without working out I look flabby and gain weight even if I eat below my limit. My measurements fluctuate daily, for example my calves can range from 12.5 inches-14. Can someone explain these fluctuations please. Also, I am lightly active daily as I walk to and from work and am on my feet and exercise 3 times a week.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions