Most days you went to the gym in a row?

Options
JVClubs
JVClubs Posts: 139 Member
edited March 6 in Health and Weight Loss
my record right now is 15, I think ill take a break saturday.

what about yall?

Replies

  • pander101
    pander101 Posts: 677 Member
    My record is 6 of crossfit and 14 of just cardio and weight machines.
  • annette_15
    annette_15 Posts: 1,657 Member
    probably in the 20s or 30s... dunno I never counted but I went balls out when I first started losing weight
  • caracrawford1
    caracrawford1 Posts: 657 Member
    7 I believe. I normally do 6...and my 6th day consists whilst training of a 13-20 mile run. It is hard to justify or feel like a workout the day after a 20 mile run, and honestly you don't feel like it anyway. A workout after a long run day is hardly effective. I could probably go morr than 7 days if I was doing exclusively gym/moderate exercise but everyone needs at least one day off.
  • kgeyser
    kgeyser Posts: 22,505 Member
    One.
  • Unknown
    Unknown
    This content has been removed.
  • acpgee
    acpgee Posts: 8,298 Member
    Probably 30 or so. I make it most days after work for a small weights split and some cardio because I need the extra calories to accommodate dinner with wine. I only skip it if I have a social engagement for dinner or drinks associated with work.
  • malibu927
    malibu927 Posts: 17,562 Member
    Maybe 4? I hate the gym. I hate that I've had to go two days in a row because it's been raining.
  • 50sFit
    50sFit Posts: 712 Member
    JVClubs wrote: »
    my record right now is 15, I think ill take a break saturday.

    what about yall?
    If I go more than 10, I am way over-trained and start regressing. I take off every Saturday and that helps keep me on track.

  • cw106
    cw106 Posts: 952 Member
    97.
    i took that long to get the sniffles.
    7 day streak now.
  • JVClubs
    JVClubs Posts: 139 Member
    cw106 wrote: »
    97.
    i took that long to get the sniffles.
    7 day streak now.

    holy hell im trying to get like you!!

  • giggitygoo
    giggitygoo Posts: 1,977 Member
    5 lol. I need mah rest days.
  • Rayman79
    Rayman79 Posts: 2,009 Member
    Never more than 3-4 times in a row, even with cardio. Muscle builds when it is repairing, not when it is being stressed!
  • llUndecidedll
    llUndecidedll Posts: 724 Member
    I really don't know, but at least seven.
  • williams969
    williams969 Posts: 2,528 Member
    kgeyser wrote: »
    One.

    ^This. *Maybe* two days in a row if it's lower body one day, upper the next. My basement is *my* gym, but I basically only do strength training every other day--I'm all about the repair time, baby ;).

  • MelodyandBarbells
    MelodyandBarbells Posts: 7,724 Member
    maybe five or six or seven. Ooohhh, wait, I log all my MFP exercise. Could probably run a report for the last year and find out for real...heheheh
This discussion has been closed.

Categories