Most days you went to the gym in a row?
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JVClubs
Posts: 139 Member
my record right now is 15, I think ill take a break saturday.
what about yall?
what about yall?
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Replies
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My record is 6 of crossfit and 14 of just cardio and weight machines.0
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probably in the 20s or 30s... dunno I never counted but I went balls out when I first started losing weight0
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7 I believe. I normally do 6...and my 6th day consists whilst training of a 13-20 mile run. It is hard to justify or feel like a workout the day after a 20 mile run, and honestly you don't feel like it anyway. A workout after a long run day is hardly effective. I could probably go morr than 7 days if I was doing exclusively gym/moderate exercise but everyone needs at least one day off.0
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One.0
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Probably 30 or so. I make it most days after work for a small weights split and some cardio because I need the extra calories to accommodate dinner with wine. I only skip it if I have a social engagement for dinner or drinks associated with work.0
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Maybe 4? I hate the gym. I hate that I've had to go two days in a row because it's been raining.0
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97.
i took that long to get the sniffles.
7 day streak now.0 -
5 lol. I need mah rest days.0
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Never more than 3-4 times in a row, even with cardio. Muscle builds when it is repairing, not when it is being stressed!0
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I really don't know, but at least seven.0
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maybe five or six or seven. Ooohhh, wait, I log all my MFP exercise. Could probably run a report for the last year and find out for real...heheheh0
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