banana flaxseed cracker
1 medium ripe banana (mash it in a bowl)
1/2 cup of flaxseed
mix together.
preheat oven to 300 degrees.
spray or rub olive oil on a cookie sheet or non stick sheet
drop by tbsp fulls and flatten them out....you can make them round or square or heart shape whatever you like just flatten them out
bake 15 to 20 minutes.
I just made them today they are good. you could also mix flaxseed flour 1/4 c and 1/4 c of flax seed. I just ate them as they are. you can ma
1/2 cup of flaxseed
mix together.
preheat oven to 300 degrees.
spray or rub olive oil on a cookie sheet or non stick sheet
drop by tbsp fulls and flatten them out....you can make them round or square or heart shape whatever you like just flatten them out
bake 15 to 20 minutes.
I just made them today they are good. you could also mix flaxseed flour 1/4 c and 1/4 c of flax seed. I just ate them as they are. you can ma
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Replies
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thanks for sharing!
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That sounds good
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