I've just a stone to lose

joyswift3

hi, I'm Joy and have now just under a stone to lose and then I'll be at my goal weight. I plan to lose 7 lbs before Christmas and the rest before my birthday March 1st. Having lost a stone and a half I already feel fitter but another stone will make all the difference - especially as my knees play up!!! My aim is to walk 3 miles a day