After losing 317 pounds-My doctor says I'm at my Healthy weight!!

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Replies

  • sophiek1964
    sophiek1964 Posts: 79 Member
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    So fantastic! Congratulations on a very successful journey and doctor's visit!
  • vkdarling
    vkdarling Posts: 161 Member
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    Awesome change. You look completly different. Thanks for sharing!
  • quellybelly
    quellybelly Posts: 827 Member
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    Congratulations to you on improving yourself, your health, and your life! You are so so inspiring... and you look amazing!
  • mz_getskinny
    mz_getskinny Posts: 258 Member
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    Holy moly! If that isn't motivation, I don't know what is! Congratulations on all of your success!
  • girlviernes
    girlviernes Posts: 2,402 Member
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    Great accomplishment and transformation!!
  • gmoneycole
    gmoneycole Posts: 813 Member
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    You're amazing man! You kept the beard all the way through it and God by your side! You can't go wrong there! Congratulations and thanks for the inspiration!
  • teeseeytopcat
    teeseeytopcat Posts: 51 Member
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    Sir, I tip my hat to you! What an inspiration you are to so many folks. Congratulations & continued success.
  • mrdmevans
    mrdmevans Posts: 149 Member
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    Thank you all! It is much appreciated
  • Mobordeaux
    Mobordeaux Posts: 1
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    That is absolutely amazing. Congratulations!
  • brenn24179
    brenn24179 Posts: 2,144 Member
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    wow, great job, just counting calories, did you go low carb, exercise a lot? Tell us what you did, inspirational!
  • Amy101814
    Amy101814 Posts: 1
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    What was the most challenging to change about your lifestyle and how did you stay focused?
  • erinbear33
    erinbear33 Posts: 91 Member
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    This is just one of the most incredible transformations I've seen. You are wonderful. Thank you for sharing. :smile:
  • hortensehildegarde
    hortensehildegarde Posts: 592 Member
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    amazing! you must be so proud of yourself- excellent work!
  • Sharon_C
    Sharon_C Posts: 2,132 Member
    edited October 2014
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    Holy cow! You look amazing! I bet your doctor was almost as happy to give you that news as you were to hear it. Congrats!

    ps - Love the Cincinnati shirt. I'm from Cincinnati myself.
  • 1stplace4health
    1stplace4health Posts: 523 Member
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    that's an amazing transformation! great job sticking with it!
  • Hammy175
    Hammy175 Posts: 2 Member
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    Killer accomplishment! I'm struggling to get past the 200 lbs lost goal. Your photos are a big help. Thank you.
  • trinatrina1984
    trinatrina1984 Posts: 1,018 Member
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    Incredible, you look amazing :D
  • j9collier
    j9collier Posts: 1 Member
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    Yes, sometimes it's difficult. And painful. As you said, focus is key. So, congrats! Your hard work and perseverance are such an inspiration!
  • NikonPal
    NikonPal Posts: 1,346 Member
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    Just fantastic - thanks for sharing the photos...:)
  • pjb58
    pjb58 Posts: 100 Member
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    Outstanding; Congratulations!

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