30day shred
Ladyone1311
Posts: 3 Member
Ok. I know its been on too many times, but I am starting my 30day shred journey tomorrow (May 27). And was hoping somebody can join me?
I am 11 months PP and hoping to shred some pounds by my daughters 1st birthday.
My plan is to do 30day shred in the morning and 20mins in treadmill at night. I will also be doing the master cleanse for 10 days starting tomorrow.
My starting weight is 175 and my goal is 135.
I am 11 months PP and hoping to shred some pounds by my daughters 1st birthday.
My plan is to do 30day shred in the morning and 20mins in treadmill at night. I will also be doing the master cleanse for 10 days starting tomorrow.
My starting weight is 175 and my goal is 135.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions