100lbs lost - started at 260lbs

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1356

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  • Dynamis600
    Dynamis600 Posts: 743 Member
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    Thanks for sharing your inspirational pics and how long it took you. I have always tried to rush things but it is encouraging to see that slow and steady is the go.
  • MyJourney1960
    MyJourney1960 Posts: 1,133 Member
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    WoW! thank you for posting! seeing the numbers and photos is such a great motivator!:flowerforyou:
  • kss1231
    kss1231 Posts: 167 Member
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    Nice job, you look amazing.
  • cruzcrzyMarie
    cruzcrzyMarie Posts: 251 Member
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    WOW, Look at YOU. You're beautiful! You are a true inspiration.




    Marie
  • Samstan101
    Samstan101 Posts: 699 Member
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    That is amazing to loose that much weight in just over a year. Can you give any tips on your diet and exercise program??

    Nothing fancy. I don't do fad diets. Been there, done that. I decided to do it my way. I do 1200-1400 calories a day. Weekends are sometimes more. I rarely log anymore just because I kinda know what I'm eating. I'm pretty strict on myself, but allow myself a few days off a month. It could be a cheat meal or a whole weekend off without counting calories. I work out 4-5 days a week ranging from 20 minutes to 60 minutes. Less on the weekdays because I work weird hours. I started running when I lost 40lbs. Two weekends ago, I did my first 5K.

    Thank you you've just given me huge encouragement as I'm 9 weeks in to pretty much what you've described above! Huge congratulations on your success and thanks for sharing and inspiring me to keep at it :)
  • littlemissbetty
    littlemissbetty Posts: 4
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    wow, amazing lost. well done to you
  • catneon
    catneon Posts: 911 Member
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    Fantastic!! WAY TO GO!!!!! Thanks for sharing with us!
  • rgagnon1
    rgagnon1 Posts: 59 Member
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    You are such an inspiration. So very proud of you.
  • scarrie2
    scarrie2 Posts: 80 Member
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    what a great job! must feel good!
  • clobern
    clobern Posts: 341 Member
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    Very nice!
  • sjscobie1982
    sjscobie1982 Posts: 25
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    well done. you look amazing x
  • Shirelle
    Shirelle Posts: 1
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    Congratulations! Very Inspiring!!
  • JanaCanada
    JanaCanada Posts: 917 Member
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    100 pounds!!!! A-freaking-mazing! You have blossomed into a butterfly! Wonderful!!
  • sweetmissie
    sweetmissie Posts: 27 Member
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    Am Proud of you
  • lovinglifemore
    lovinglifemore Posts: 49 Member
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    way to go!!!
  • thesupremeforce
    thesupremeforce Posts: 1,207 Member
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    I'm greatly impressed. Congratulations!
  • themedalist
    themedalist Posts: 3,212 Member
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    I'm happy for anyone who has lost weight because I know what it takes in commitment and perseverance to succeed. But when a young person such as yourself is successful in shedding the weight, it brings tears to my eyes! You will benefit for many, many years from the decision you made to chose health and fitness. Statistically, you'll be avoiding a lot of diseases ( and reducing your cancer risk) that afflict middle age and older people. You truly could not give yourself and those who love you a better gift! Go you!!!
  • MrsBailey149
    MrsBailey149 Posts: 248 Member
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    graduations!!! You look fantastic!!
  • emilygracee
    emilygracee Posts: 20
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    Amazing!!!
  • sassynkp
    sassynkp Posts: 148 Member
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    Great job! You look fab!

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