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Sore jaw...

redfisher1974
redfisher1974 Posts: 614 Member
in Food and Nutrition
I have been doing great staying at 1700 cals and I eat at the same times every day, But I get a really sore jaw if I have to wait longer then normal to get my meal in... Seems weird but It starts as a minor pain then gets really bad until I get my meal then its gone. Anyone else experience anything like this?

Replies

  • AliceDark
    AliceDark Posts: 3,886 Member
    Do you grind or clench your teeth at all? I typically grind my teeth at night, but I also clench during the day if I'm hungry.
  • redfisher1974
    redfisher1974 Posts: 614 Member
    I don't think I do at night and never really noticed if I do when hungry. I will try and see if I clench when hungry. Thanks

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