Im Back in the saddle

Blackl123

Hy MFP, I was on here before lost 50lbs felt and looked awesome but then my health turned a few surgeries and lots of medical management later I gained it all back and then some. Time to do this again. I am looking for BRUTALLY HONEST people with CONSTRUCTIVE feedback. People who can get on me if I do not log, accept days I over indulge, and encourage me. If you are that person please send me a request and lets do this.

Its going to be a slow process and I will have to work up to full cardio again, but I have spoken with my health care provider and we have a plan. So yes my workouts will be wimpy, a walk, yoga, some strength training, swimming etc but bear with me because I did insanity 3 times and I plan on 4 this go around!