Great Article About Women/Lifting/Getting "Bulky"

arl1286

Hey all,

I remember having seen in the past a few really great articles (I don't think from bodybuilding.com or stronglifts, but something similar) basically debunking the myth that women who lift heavy will get bulky. It showed pictures of people who followed different workout routines (body builder vs. powerlifter, maybe cross fitter too).

Any ideas what article that was? I want to show it to a friend because I think the pictures will really make it hit home.

Thanks!

Unknown

This content has been removed.

arl1286

You have no idea how long I spent yesterday googling to no avail.

LolBroScience

http://www.jcdfitness.com/2011/08/attention-women-heres-proof-that-lifting-heavy-weights-will-not-make-you-big-and-bulky/

http://www.fitnessbaddies.com/category/training/

LolBroScience

There are a ton on youtube, instagram....