Best at home workouts.

nsalley99

I live in a 2nd floor apartment. What are some ideas?

sofaking6

I'm a DVD gal. I live on the 3rd floor but I do have carpet and it's a solid building, very soundproof. My neighbors say they can't hear me jumping around at 5am.

TeaBea

Strength training....any

Low impact circuit training: http://www.youtube.com/results?search_query=walking+cardio+shape+up+my+favorite

Low impact cardio: http://www.youtube.com/results?search_query=jessica+smith+low+impact+cardio

Pilates, Yoga, Kettlebell, Zumba (dance)....lots of stuff depending upon what your interests are.

wildlypurple

Doesn't matter what floor you live on in an apartment complex when you have stairs readily accessible at any time. You can run flights, push-ups, jumps, squats, lunges...so many options. I recommend google "stair exercises" and you'll find a ton.

HazelMcNutty

Check out Fitnessblender.com They have a database that you can search for a variety of different at home work outs. There are with and without equipment options. It's an awesome site.

jodynolte

I am doing Jillian Michaels yoga meltdown. I also live in a 2nd floor apt.

muffinsandcakes

Zumba. Yoga

MelanieRBrace

Jillian Michaels DVD - I'm currently doing Body Revolution

Beautifulbridgittlee7

Step aerobics, jazzercise, zumba, power yoga, circuit training workouts or dvds, weight training, jumping rope, lots of workouts videos/dvds out there, fitness blender.com, you tube, etc