Workout DVD - Gillian Micheals 30 day shred?
cherryblossombabe
Posts: 113 Member
Anyone tried that Gillian Micheals 30 day shred? or can you recommend a good workout at home dvd?
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Replies
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I've not completed the 30 day shred but i really like Jillian's Cardo Kickboxing. Check it out on youtube other than that, i love Kirsty Gallacher's body sculpting DVD too.0
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I did it 2x...first time I lost 9 inches, 2nd time I did it I did each level until I was doing all exercises on non modified and keeping up with chicky...lost 4 inches...
I liked it and I found it worked. I started doing maybe 5 pushups on my knees to being able to do them non modified...and keeping up.
It led me to weight lifting...0 -
I liked it. It's great if you're short on time. Jillian's Body Revolution is a good one too.0
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Brillant! Cheers0
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