Workout DVD - Gillian Micheals 30 day shred?
![cherryblossombabe](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/12e4/75ef/afc6/d58e/fd08/dfdf/0874/c7dfef26a74d8eba7797673073d86ed730b5.jpg)
cherryblossombabe
Posts: 113 Member
Anyone tried that Gillian Micheals 30 day shred? or can you recommend a good workout at home dvd?
0
Replies
-
I've not completed the 30 day shred but i really like Jillian's Cardo Kickboxing. Check it out on youtube
other than that, i love Kirsty Gallacher's body sculpting DVD too.
0 -
I did it 2x...first time I lost 9 inches, 2nd time I did it I did each level until I was doing all exercises on non modified and keeping up with chicky...lost 4 inches...
I liked it and I found it worked. I started doing maybe 5 pushups on my knees to being able to do them non modified...and keeping up.
It led me to weight lifting...0 -
I liked it. It's great if you're short on time. Jillian's Body Revolution is a good one too.0
-
Brillant! Cheers0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions