I'm starving myself...

melimomTARDIS

Talk with your doctor. I had a major gut issue this year, that required a limited diet, a 10 day round of antibiotics, and a month to repair the damage.

I basically ate boiled peeled potatoes,white rice, sometimes dry toast, broth, black tea. My doc also had me on powerade zero too.

Eventually I could eat bananas, and plain yogurt, but it was quite a while before I could eat oil/meat/spice/ or high fiber foods. Good luck!

Also- dont eat things that are "supposed" to be healthy. Eat what you can eat without feeling ill.

melimomTARDIS

I still have to take vitamins after all that, iron and a b complex. (prescribed)

FredDoyle

ruralife wrote: »

Oats are seeds and so is rye, wheat, etc. They are the plants' seeds. How is quinoa different than that?

Grains are cereal grasses.
Quinoa is the seed from a chenopod/goosefoot plant. Related to tumbleweeds actually.
So, not a grass.