I'm starving myself...

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  • melimomTARDIS
    melimomTARDIS Posts: 1,941 Member
    Talk with your doctor. I had a major gut issue this year, that required a limited diet, a 10 day round of antibiotics, and a month to repair the damage.

    I basically ate boiled peeled potatoes,white rice, sometimes dry toast, broth, black tea. My doc also had me on powerade zero too.

    Eventually I could eat bananas, and plain yogurt, but it was quite a while before I could eat oil/meat/spice/ or high fiber foods. Good luck!

    Also- dont eat things that are "supposed" to be healthy. Eat what you can eat without feeling ill.
  • melimomTARDIS
    melimomTARDIS Posts: 1,941 Member
    I still have to take vitamins after all that, iron and a b complex. (prescribed)
  • FredDoyle
    FredDoyle Posts: 2,272 Member
    ruralife wrote: »
    Oats are seeds and so is rye, wheat, etc. They are the plants' seeds. How is quinoa different than that?
    Grains are cereal grasses.
    Quinoa is the seed from a chenopod/goosefoot plant. Related to tumbleweeds actually.
    So, not a grass.

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