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How to get passed the cravings...

sonyamatharu_
sonyamatharu_ Posts: 3 Member
edited October 2014 in Getting Started
How do you get past your naughty food cravings?

Replies

  • missiontofitness
    missiontofitness Posts: 4,059 Member
    I fit things I want into my intake every day. Less cravings for me if I plan ahead and know I can fit something into my day!

    And if I still want something, I'll drink some water, or have it anyways if I really, really, want it. :)

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