nutrient deficiency side effects?

hroderick

I'm eating under my manly minimum of 1200 cal per day.
MFP discourages me from doing so with a warning about "nutrient deficiency side effects".

If I'm eating clean and healthy food, taking a multivitamin, and not feeling deprived, what specific side effects besides faster weigh loss might I experience?

RodaRose

Possibilities include heart arrhythmia.
Eat more protein and call your doctor.

http://www.nlm.nih.gov/medlineplus/dietaryproteins.html

http://www.gnolls.org/3224/dietary-protein-101-what-is-protein-and-why-do-we-need-to-eat-it-every-day/