Sunday Mornin', Coming Down!!

Shewolfgurl

There's just something about Sundays.. Yes, you could say I'm a big country music fan.. lol. I've just joined MFP and I guess this is a good place to start. Not sure why Sundays are so special to me.. they just inspire me to achieve my goals and desires. Even though I am not Christian, it is a very spiritual feeling day for me. I'm 57 yo, 5'3" and weighing in this morning at 197 lb with a end goal of 140. I've not set myself a time limit but a year seems doable. The last few weeks have dropped a few pounds mostly by just cutting back on simple carbs, sugars and empty calories. For the long term, I'll probably end up doing something resembling the Alternate Day Diet....but we shall see how it goes. I just know that I am not one for meticulous charts every single day. I love reading success stories and seeing pictures. I'll post a few at some point.