Should I go low carb for these heavy two weeks?
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strawterri
Posts: 13
So since Halloween is 2 weeks away, I'm gonna start pushing myself a little bit harder this 2 weeks by doing strength training 4x a week and HIIT 2-3x a week and some bike riding 3-4x a week so should I go low carb? What are some things I should be eating?
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Replies
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No carbs are energy. Eat at a reasonable deficit and lose a pound or two. Don't stress it.0
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Eat what you normally do, only in moderation. You don't need to give up anything, you just need to be in a deficit.0
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strawterri wrote: »So since Halloween is 2 weeks away, I'm gonna start pushing myself a little bit harder this 2 weeks by doing strength training 4x a week and HIIT 2-3x a week and some bike riding 3-4x a week so should I go low carb? What are some things I should be eating?
Just make room in your calorie goals for some Halloween treats, while keeping your calorie deficit.
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I think going low carb will make the increase in activity more difficult. Seems counterproductive to me.0
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