Irish vegetarian looking for support

Freeicetea

Hi all,

I have dropped from 212lbs to 168lbs in the last 2 years. I am looking to drop the next 20lbs here. I seem to have been bouncing between 173 and 168 for the last few months and need to get my calorie intake under control. I quit smoking back in January after a 10 year habit so I'm feeling great and motivated to watch my diet.

I would love to get some support from like minded people. Thank you

Rachel

GinnieC100

Good for you on quitting smoking! When I quit the first thing I did was gain 30 lbs. It took me a year to get it off. I too am a vegetarian, have been for many years. Unfortunately I am an overweight vegetarian. I still have about 40 lbs to drop.