T25 focus

bbexson

Hey all I'm starting T25 focus today and I have to admit I'm actually pretty nervousnervous as I've never managed to stick to a diet/program. I'm 31 and have been overweight for around 10 years now. My final goal is to lose 4 stone. Any tips/motivation would be gratefully received.

taxreliever8

It's a good program....I've been using it for the last few months and I like it a lot. Good luck.

bbexson

Cheers pal