We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Picky Eater

Hello all! I am sure there is a post about this somewhere on here but I just wanted to ask for me.....

I am trying to get back on track again but I just CAN'T eat what I was eating for so long..

From September 2013 til this past June/Julyish I lost about 60 lbs...
For Breakfast I was eating 4ish egg whites, and 2 sausage patties... I was drinking a gallon of water a day.
For lunch I would do some form of grilled chicken or fish and some veggies.
For dinner was more grilled chicken or fish and some veggies again...


Around June/July - EVERYTHING I was eating began to make me nauseous just thinking about eating it... I don't know how to eat right without those staples - soooo I have been making poor choices since then. I have gained about 10+lbs and just overall feel horrible about it.

Anyway - I guess what I am looking for is just some new ideas to get my protein up high and to make eating exciting again... Seriously, the thought of eggs/chicken makes me sick to my stomach... UGHHH!!! No good - those are the easiest things to eat to get high protein low carb in my diet....


Any help would be much appreciated.

Also, I am very picky - soooo recipes with onions/mushrooms/peppers things like that... I can't handle... I like QUICK and easy things to make - I have 2 toddlers and cooking for me is the last thing on my list.

Thank you!! :smile:

Replies

  • KarenJanine
    KarenJanine Posts: 3,497 Member
    What do you enjoy eating and what have you been eating while you have been re-gaining weight? How about just eating those things but in smaller portions and/or finding lower calorie alternatives of those things?
  • eldamiano
    eldamiano Posts: 2,667 Member
    So basically, you want a plan which involves not much effort and that doesnt include the stuff that will help you because you are too picky?
  • marlovs78
    marlovs78 Posts: 75 Member
    Have an egg, chicken, and onion sandwich.
  • KatieLouWho19
    KatieLouWho19 Posts: 776 Member
    LOL! @eldamiano - Yes exactly. It's horrible.

    and @marlovs78 - I think I will pass... I would literally vomit!! :s
  • melimomTARDIS
    melimomTARDIS Posts: 1,941 Member
    eat what you like, count the calories.