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Hi - New here!

MyJourney1960
MyJourney1960 Posts: 1,133 Member
edited January 25 in Introduce Yourself
wow, where to start? the journey, the frustrations, the ups and downs... But i am not giving up hope. I know that no matter how wonderful a "tool" is (meetings, books, online community), I know that it's up to me in the end. But I am tired of how i look and how i feel. I am tired of not being able to do things I want to do, buy clothing that i want. Why do i eat what and when i shouldn't? don't know. but hopefully this will work for me.

I am in my 50s, a single mom to an amazing adult son who is special needs. I was born in the US, live in Israel (though planning and hoping to move to the US soon). I love to cook, especially Asian and Mediterranean style. Eat a lot of vegetables, mostly chicken, occasionally will eat fish or meat. working on identifying and handling my triggers in order to cut down on what i eat. I do exercise but need to up that as well.

I look forward to connecting here with others who are starting their journey.

Replies

  • OddballExtreme
    OddballExtreme Posts: 296 Member
    Welcome aboard! You will find this place to be VERY helpful, especially when you log what you eat. You'd be surprised at the hidden calories and other dangers. I joined almost a year ago, and it's been amazing logging everything. Don't worry about anything. Go at your own pace, find a plan that works right for you, and get a good support network. I'll start that last part by letting you be my friend here.

    No matter what happens, just do not give up. You're starting that journey of a thousand miles with that most important first step.:flowerforyou:
  • MyJourney1960
    MyJourney1960 Posts: 1,133 Member
    thank you! that was such a sweet welcome!
  • merryberry99
    merryberry99 Posts: 350 Member
    Welcome! Welcome! I've been using this app for a little while now and feel very confident in it. It certainly keeps me on track. :smile:

    Please add me if you'd like a MFP friend. I log in every day and am very dedicated to meeting my goals. Fingers crossed I don't lose that motivation!
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