Mediterranean low card diet?

AmelieMustLoseWeight
AmelieMustLoseWeight Posts: 180 Member
Hello, I was hoping to bum some awesome recipes from you folks. I LOVE Mediterranean food. With a passion. I would love to eat like this if possible. Any thoughts?

Replies

  • jamiek917
    jamiek917 Posts: 610 Member
    this isnt exactly authentic, but lately i have been using tzatziki instead of light mayo to make chicken salad. chicken + tzatziki + slice almonds + sliced grapes + a few spices= delish and healthy!
  • AmelieMustLoseWeight
    AmelieMustLoseWeight Posts: 180 Member
    I adore tzatziki~ <3
  • taunto
    taunto Posts: 6,420 Member
    it would help me a bit if you can point out what kinda of foods you're trying for?

    You can just make shawarma (shawarma spice with olive oil, some summac, vinegar on cubed chicken pieces, marinated and then cooked with pam on a frying pan). Eat it with some grilled veggies.

    I'm not really sure what constitutes as low-carb (never having done it myself) but if you help me out a bit, I'm sure I can point you towards some good recipes :)