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Skipping tips.

AlexJFT96
AlexJFT96 Posts: 11 Member
edited March 6 in Fitness and Exercise
Hello.

I'm going to start incorparating 30 minutes of skipping into my hour of treadmill cardio regime, as i've heard skipping is great for exercising your entire body and increases your stamina, which will also help me on the treadmill.

As i'm new to skipping though, i'd greatly appreciate any tips for a beginner.

Replies

  • dbmata
    dbmata Posts: 12,950 Member
    skipping on the treadmill?

    Please record your work outs and post them up.
  • DopeItUp
    DopeItUp Posts: 18,771 Member
    I recommend Prancercise instead. Best of both worlds.
This discussion has been closed.

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