Skipping tips.

AlexJFT96

Hello.

I'm going to start incorparating 30 minutes of skipping into my hour of treadmill cardio regime, as i've heard skipping is great for exercising your entire body and increases your stamina, which will also help me on the treadmill.

As i'm new to skipping though, i'd greatly appreciate any tips for a beginner.

dbmata

skipping on the treadmill?

Please record your work outs and post them up.

DopeItUp

I recommend Prancercise instead. Best of both worlds.